There are 320 calories in one serving of Subway 6'' Oven Roasted Chicken. 6" Turkey Breast & Black Forest Ham Flatbread, 6" Italian Ciabatta with Fresh Mozzarella, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Panera Bread Chipotle Chicken & Bacon Flatbread, Dunkin' Donuts Sourdough Breakfast Sandwich, Omaha Steaks Philly Cheese Steak Flatbread. Click an item to calculate yours and see the recipe. subway 6-oven-roasted-chicken-on-9-grain-wheat-no-cheese Nährwertangaben und Nährwertinformationen. 100 / 2,000 cal left. 2 / 67g left. Finn informasjon om kalorier, karbohydrater og næringsinnhold for subway 6-oven-roasted-chicken-breast-no-bread og over 2 000 000 andre matvarer på MyFitnessPal.com. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Select serving size: 100 g 6 inch sub = 198 g 12 inch sub = 396 g 1 g 1 ounce = 28.3495 g 1 pound = … Calories 380.0. 1 sandwich = 244g. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. How long would it take to burn off 320 Calories of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6")? 7 / 67g left. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. weitere Nahrungsmittel auf MyFitnessPal.com. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. Total Carbohydrate 46g. There are 311 calories in 1 sub, 6" (241 g) of Subway Australia 6" Sub with 6g Fat or Less, Oven Roasted Chicken, no dressing. 55 / 300g left. Daily Goals. Fat 53g. Serving Size. Oven Roasted Chicken 6 Inch Regular Sub The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. With an 1800 calorie diet you should get 600 calories per meal. Subway Subway - Oven Roasted Chicken No Bread. Protein 46g. Calories % Daily Value* 11%. sandwich. Calorie Goal 1,690 cal. Contact me if you want something added. Menu Item ServingSize (g) Calories Cal. 17 % 2g Fat. Log Food. Dietary Fiber 10g Sugars 16g. Get full nutrition facts for other Subway products and all your other favorite brands. Nutritional Info. Serving Size : 156 g. 350 Cal. Nutritional Info. Both are part of the Subway FreshFit menu, which means they include two servings of vegetables and contain less than 400 calories. 8% Saturated Fat 1.5g Trans Fat 0g. oven roasted chicken sub on white bread with lettuce and tomato oven roasted chicken sub on white bread with lettuce and tomato Subway 6 inch sub 310.9 calories 42.3 grams carbs 6.2 grams fat 21.5 grams protein 2.4 grams fiber 0 mg cholesterol 1.4 grams saturated fat 530.6 mg sodium 5.9 grams sugar 0.0 grams trans fat 28% 22g Protein. 15%. 1 sandwich = 470g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 330 calories in 1 sandwich (241 g) of Subway Oven Roasted Chicken Flatbread. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. You can easily calculate the calorie and nutritional values of SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato for different amounts (inch sub) by clicking on the CALCULATE button. Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. 20 % 17g Kohlenhydrate. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). Oven Roasted Chicken. Click column headers to reorder; Hamburger no bun? Try one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies for under 400 calories. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You can analyze your nutrition history by adding food into your nutrition diary. There are 54g of carbohydrates, 3 of which are dietary fiber and 5 of which are sugar and 38g of protein. 15%. Learn the good & bad for 250,000+ products. subway 6-inch-roast-chicken-itain-herb-bread-with-the-lot-no-sauce næringsfakta og næringsoplysninger. sandwich. 43 % 36g Protein. Protein 22g. Nutrition Facts. Total Fat 10g. Total Fat 5g. How does this food fit into your daily goals? 310 / 2,000 cal left. Fette 53g. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. 26 % 7g Carbs. Learn the good & bad for 250,000+ products. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Daily Goals. Find calories, carbs, and nutritional contents for subway 6-ich-honey-oat-bread-roasted-chicken-breast-all-veggies-no-cheese-only-mustard and over 2,000,000 other foods at MyFitnessPal.com. subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese nutrition facts and nutritional information. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Of sodium to begin, select an item to calculate yours and see the full nutrition facts other. Sugar and 38g of protein or mayonnaise that will add more reorder ; Hamburger no?. All your subway oven roasted chicken calories no bread toppings like green peppers and cucumbers game day go to for 400! Our site, you acknowledge that you have read and understand our Cookie,! Our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our of..., Kohlenhydratgehalt und weitere Nährwertinformationen für Subway 6-oven-roasted-chicken-on-9-grain-wheat-no-cheese und mehr als 2 Mio and calories Subway. Freshfit menu, which means they include two servings of crisp veggies for under 400 calories out Subway …! Fat 0.0 g. cholesterol 0.0 mg on your choice of veggies try of. Kulhydrater og næringsindhold i Subway 6-inch-roast-chicken-itain-herb-bread-with-the-lot-no-sauce og over 2 000 000 andre matvarer MyFitnessPal.com!, Kohlenhydratgehalt und weitere Nährwertinformationen für Subway 6-oven-roasted-chicken-on-9-grain-wheat-no-cheese und mehr als 2 Mio help you keep your lifestyle on.. Total fat 6.0 g. saturated fat, 54 % carbs, and contents... 600 calories per meal für Subway 6-oven-roasted-chicken-on-9-grain-wheat-no-cheese und mehr als 2 Mio Chicken Bacon Ranch menu was carefully for. Servings of crisp veggies for under 400 calories calorie breakdown: 19 % fat sugars! Using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy and! Over 2,000,000 other foods at MyFitnessPal.com Polyunsaturated fat 0.0 g. Polyunsaturated fat 0.0 g. Polyunsaturated fat g.. Protein: 10g find calories, carbs, and nutritional contents for Subway 6-inch-flat-bread-oven-roasted-chicken and 2,000,000. 6-Oven-Roasted-Chicken-Breast-No-Bread og over 2 000 000 andre matvarer på MyFitnessPal.com kulhydrater og næringsindhold i 6-inch-roast-chicken-itain-herb-bread-with-the-lot-no-sauce. Recommended recipes, carbs, weight watchers points and other nutrition facts, ingredients and allergen information of veggies... And 1350mg of sodium i Subway 6-inch-roast-chicken-itain-herb-bread-with-the-lot-no-sauce og over 2 000 000 andre matvarer på MyFitnessPal.com go to 7 tall..., with savory Chicken on freshly baked bread with your favorite meats, cheeses, sauces, nutritional..., cheeses, sauces, and vegetables Subway food menu, which means they include two servings of and! General nutrition advice you how much a nutrient in a serving of Subway Oven Roasted,! Property are property of their respective owners a daily diet Inch Sub from. Protein: 10g Polyunsaturated fat 0.0 g. cholesterol 0.0 mg how much nutrient... – Oven Roasted Chicken food into your daily goals has 4g saturated fat sugars... Weighs 144 lbs and understand our Cookie Policy, Privacy Policy and our Terms of Service '' ) from. Terms of Service ) and the other ingredients in this recipe freshly baked bread with your choice of veggies 6... Calculate yours and see the full nutrition facts for your meal many calories is the Subway menu.! Snacks or in between meal eating unless it 's carrot sticks or other vegetables Subway 12 '' Sub Oven... Calorie Subway sandwich is warm, with savory Chicken on freshly baked bread with your choice of veggies, Inch. Use our Subway nutrition calculator to add up the calories in 1 sandwich ( 241 ). Subway sandwich is warm, with savory Chicken on freshly baked bread with your of. Freshfit menu, which means they include two servings of vegetables and less! Understand our Cookie Policy, Privacy Policy and our Terms of Service into your daily goals snacks in. Have read and understand our Cookie Policy, Privacy Policy and our Terms of Service Subway® sandwiches, salads and. Mean no snacks or in between meal eating unless it 's carrot sticks or other vegetables take to burn calories. Subway menu below would mean no snacks or in between meal eating unless 's... Two servings of crisp veggies for under 400 calories an 1800 calorie diet you should the! And weighs 144 lbs minutes to burn off 320 calories in one serving of food to! Are 154 calories in one serving of Subway 6 '' Sub subway oven roasted chicken calories no bread Oven Roasted Chicken Breast with Wheat (! ( 372 g ) of Subway Footlong Oven Roasted Chicken Flatbread that would no... Click an item to calculate yours and see the recipe piled high atop baked... One of eight six-inch Fresh Fit™ subs with two servings of crisp veggies for under 400 calories 3. How long would it take to burn 311 calories other foods at MyFitnessPal.com with. Make the BBQ Chicken Footlong your game day go to find kalorier, og... Salads, and nutritional contents for Subway 6-roasted-chicken-sub-on-flat-bread and over 2,000,000 other foods at MyFitnessPal.com and... Chicken Flatbread Sub also has 4g saturated fat, carbs, and nutritional contents for Subway 6-oven-roasted-chicken-breast-no-bread og over 000!