It's super easy to make and makes quite a bit! even my 2 yr old ate it. I used one large leek and it was perfect. I I’ll be making this even when am off this diet. If people want to make their own it's the easiest thing ever to make creme fraiche! Roasted Asparagus Ideas and Variations. Wait, I get it! This simple method will give you tender-crisp asparagus in about 10 minutes. https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=16811852 *. Cover and cook about 20-25 minutes or until asparagus is very tender. Print. I simply spritz it with olive oil and season with salt and pepper. This soup incorporates the flavors of zuppa toscana, an Italian-inspired soup normally made with Italian sausage and potatoes. Share on Facebook Share on Pinterest Share by Email More sharing options. Asparagus Egg and Bacon Salad with Dijon Vinaigrette is my all time favorite salad! I watered a … Beautiful soup that must be made soon. Looking for recipes for asparagus soup? Directions: Melt butter over low heat in a large pot. In a large heavy pot, melt better over medium-low heat. This quick weeknight Chicken and Asparagus Lemon Stir Fryis perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger. Add the asparagus along with the last ladle of broth and continue cooking 5 minutes, total time should be about 25-30 minutes from the time you started. . Thanks so much for all the tasty recipes. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. This is very yummy and delicious. This was DELICIOUS! I was wondering if I could add avocado ti it right before blending. Bring to a boil, cover and cook low about 20 minutes or until asparagus is very tender. I made this today for lunch and LOVED it! Sorry, you swirl in 1 teaspoon per serving at the end. skinnytaste - 3.4M Followers, 238 Following, 29368 pins | Easy, light recipes for all diets from Vegetarian, Weight Watchers (Smart Points), Gluten Free, Keto, etc. This looks so good! Any suggestions? Nov 30, 2020 - Explore skinnytaste's board "Vegetarian Recipes", followed by 3112478 people on Pinterest. Add garlic and cook 1 minute, or until fragrant. If creme fraiche is not available near you, you can swap it for sour cream or even Greek yogurt. Cream of Asparagus Soup Recipe Feb 23, 2020 - Delicious low-carb keto recipes. I didn't know what "creme fraiche" was until tonight! I love your blog!Cheers from Vienna! In a large heavy pot, melt better over medium-low heat. My daughter Madison loves helping me in the kitchen, here I let her snap off the tough ends of the asparagus – she’s a pro! Cream of asparagus leek soup, leeks being a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups. Creme fraiche is a wonderfully creamy addition to the soup that is a bit thinner than sour cream and just compliments the flavors of the veggies so well. google_ad_client: "ca-pub-8250858601975133", I added the juice of one lemon to this recipe and it really made the soup bright and delicious. All recipes include macros and WW Points. your own Pins on Pinterest Perfect for a light lunch, or to serve with a sandwich or a Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups. Add leeks and cook, stirring occasionally, until the leeks are soft, about 8 to 10 minutes. This chicken version is Whole 30-friendly without sacrificing flavour. Break the asparagus into pieces and add to the onions and potatoes, along with the vegetable stock. kosher salt and fresh pepper, to taste. Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. See more ideas about recipes, food, skinny taste recipes. Keeping things green today in the spirit of St Patrick’s Day! Chicken and Asparagus Lemon Stir Fry Stir fry nights happen often in my house! What is the point without the creme fraiche, This looks wonderful….asparagus is one of my favorite veggies. thanks! Reduce heat to low, cover and simmer for 8 to 10 minutes, until asparagus is very tender. This information will not be used for any purpose other than enabling you to post a comment. I love your addition of Creme Fraiche. Does that not work well with this recipe? just wondering if plain greek yogurt could be a good substitute for the creme fraiche? Preheat the oven to 350F. The taste was amazing!!!! I LOVE cream of asparagus soup, it’s pure comfort in a bowl! This soup is delicious. Has anyone tried freezing this?? It's actually Creme fraiche. This really simple recipe is made with just 5 ingredients, not counting salt and pepper and takes less than 25 minutes to make! with a little low fat sour cream, which you can omit if you want to keep Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. 1 tbsp unsalted butter. Toss asparagus with 1 tbsp oil, arrange on a baking sheet in a single layer and season with salt and pepper. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Roast about 10 minutes until tender. Gina, You usually recommend an immersion hand held blender when preparing these kinds of soups. 1 medium onion, chopped. Remove from heat and puree until smooth with a blender. Caramelized Onion Empanadas (Chilean pequenes), Cyberpunk 2077 Is Looking Rough On PS4 And Xbox One At The Moment, Stimulus bill hits controversy again: Stimulus check, unemployment money, funding for your state, Xbox Series X inventory update: Get restock news for Amazon, Best Buy, Target, Walmart and more, Seven gift ideas for the gamer in your life, 2 lbs asparagus (2 bunches), tough ends snapped off. Im really confused please help, You blend the soup and then swirl it in afterwards. I add any vegetables I have on hand and try to use vegetables that are in season. Cover and reduce heat to low. In a blender, at low speed (with center part of cover removed to allow steam to escape), blend soup mixture in very small batches until very smooth. But wow!! Mar 4, 2018 - This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish. made it tonight, was great! Making a 2nd batch. Add onion and sauté until soft, about 2-3 minutes. If you want to go dairy-free, you can of course leave it out, it will still taste wonderful. Next time I'll go a little easier on the garlic, I put too much because I like garlic. This is from the archives, I was cleaning out my fridge and was happy to have enough asparagus to make this soup. Oh my, I love this! Add leeks and cook, stirring occasionally, until the leeks are soft, about 8 to 10 minutes. This site uses cookies. Soup. Making it again tonight – its terrific even my 8 year old gobbles it up! Chicken Soup with Spinach and Whole Wheat Acini di Pepe – pure comfort food for the soul! Add onion and sauté until soft, about 2 … Thank you. To serve, divide in 5 bowls and spoon in 1 teaspoon Creme Fraiche and chives for garnish. I watered a little sour cream down and drizzled a little My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). One of our favorites! How To Roast Asparagus. Thank you for this recipe, it is definitely a keeper. This chicken version is Whole30-friendly without sacrificing flavor. Made this last night…I wasn't sure if I would really like this but had to try this because of its simplicity. Skinnytaste > Recipes > Soup. I do the fast diet and i can always count on your site for wonderful low calorie dinners!!! I squeezed some fresh lemon juice before serving .. Then I roast the asparagus in a 400 degree oven for 10 minutes. (I actually was going to do the same thing but I accidentally grabbed not the low sodium chicken broth) You can always add salt if needed while controlling how much goes in! also what do you do with the 2 tbsp of "cream fresh"??? See more ideas about recipes, skinny taste recipes, vegetarian recipes. She does mention you can sub sour cream or greek yogurt if you don't have it. (adsbygoogle = window.adsbygoogle || []).push({ Definitely is a new family favorite! It’s perfect to pack for lunch on the go, you can keep it refrigerated 4 to 5 days! It turned out great! I would just use low-sodium chicken broth for the whole thing, instead of just a cup as the recipe recommends. Angel Hair with Shrimp and Asparagus This simple weeknight pasta dish is light and delicious! Apr 3, 2020 - This Pin was discovered by Shane Kiehn. Nutritional Info . It's a type of cream, sort of like sour cream. The beginning of the post mentions the addition of shallots and scallions, although I don't see them in the recipe. Finally feels like soup weather! Share on Twitter. Skinny Cream of Asparagus Soup. Apr 4, 2016 - Baked Ratatouille with Havarti Cheese, a food drink post from the blog Skinnytaste, written by Georgina on Bloglovin’ I love this recipe and am going to make the soup today. Remove saucepan from heat. and delish! No crème fraiche in my grocery store (that I could find) and though I bought sour cream, we didn't use any. Chop the asparagus into 2-inch pieces. Your email address will not be published. Thanks! Thanks for the education, this creme is delightful. Ingredients: Melt butter over low heat in a large pot. I get cultures from http://www.culturesforhealth.com/starter-cultures/other-starter-cultures.html (no i don't work for them haha) and it's so easy! Oct 6, 2019 - Information Society website and facebook page bring all the news from many different sources to an unique place where people can place their opinions and get involved with everything that is happening around the globe. Okay! It was great though! I made this Chicken and Asparagus Lemon Stir Fry from Skinnytaste last night for dinner. Jun 5, 2019 - Information Society website and facebook page bring all the news from many different sources to an unique place where people can place their opinions and get involved with everything that is happening around the globe. Bring to a boil. Which means this one will make a regular rotation! I can't believe that a few ingredients can turn up such a great soup. 26 February 2016 | 1:25 pm – Source: skinnytaste.com There are so many tasty soups to choose from, and they’re super easy to make! salad. Adding this to the list for the weekend. I was on a liquid diet And needed something different.And this was a GREAT soup. We used the immersion blender to blend it all up and it works perfectly. Oh. The combination brings a wonderful subtle flavor and a creamy delicious finish. Add garlic and cook 1 minute, or until fragrant. This soup was delicious, I made it last night!!! I would suggest it! Newest Recipes. Cream of Asparagus Soup This healthy, creamy soup is made with no cream, it’s simply pureed with a little sour cream, which you can totally omit if you want to keep it dairy free. Hoping Peyton grows to love cooking with me as she gets older! Would you mind adding in the quantities for those? I am so excited for spring to arrive with all its tasty veggies. 6 cups reduced sodium chicken broth. in fact i was thrilled to see this recipe because i usually have more creme fraiche than i know what to do with- so i use it to make ranch dip. Asparagus soup is always a special treat for me when out. . . enable_page_level_ads: true . Looks delicious! Serve as soup or a side. Okay, I made this the other day and it was delicious! Find the best collection of healthy and delicious soup recipes here. By using our website, you agree to our use of cookies. Never thought to make it at home. Soup makes the perfect casual appetizer, comforting breakfast, or meal for an upset stomach. Another great recipe, Gina! This soup was so good! Angel Hair with Shrimp and Asparagus. What do you think, Gina? I love soup but why is sodium so high? . Enjoy. I did good the asparagus for a little longer than suggested (maybe 5 minutes) because I really wanted the immersion blender to work without leaving stringy pieces behind. There’s no cream actually added to the soup, it’s simply pureed this Correct, it's creamier than sour cream and easily spoonable, but if it's not available use sour cream. If you can't find asparagus, swap it for brussels or any veggie you like. Thank you so much Gina !!! it dairy free. More of my favorite creamy soups are Dad’s Creamy Cauliflower Soup, Creamy Carrot Ginger Soup, and Instant Pot Tomato Basil Soup. I affixed the "shallots and scallions" to the wrong part of the sentence I guess! I love pasta and crave it often. }); document.write(new Date().getFullYear()); Information Society. Your soups are always amazing. Meanwhile make the dressing, in a medium bowl combine the red wine vinegar, Dijon, thyme, and remaining tablespoon oil. 4 of 5 (1) Create a Recipe Makeover. Just made it tonight and it is divine! 2 lbs asparagus (2 bunches), tough ends snapped off. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. This soup incorporates the flavours of zuppa toscana, an Italian-inspired soup normally made with Italian sausage and potatoes. This looks amazing. it says 4 leeks….ive never used leeks before,but the ones i have purchased seem big…should i use all four stalks? This soup looks delicious!! Great way to get veggies into my husband! . Is this literally a 32 oz container, or is this meant to be 32 oz of a particular ingredient – I’m confused! Feb 28, 2016 - Cream of Asparagus Soup, a food drink post from the blog Skinnytaste, written by Georgina on Bloglovin’ Is there anyway to lower the sodium content?? I would love to make this! After the asparagus is roasts, squeeze some fresh lemon juice on top. Got my asparagus on sale for 99 cents a lb which made iteven better. This site uses cookies to help provide the best user experience. Asparagus Potato Hash is a delicious seasonal breakfast, brunch or lunch. Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Servings Per Recipe: 6 Amount Per Serving Calories: 75.9. YUM! It’s 32 ounces of broth plus another cup worth of broth. Thanks very much! Mexican Pinto Beans made from scratch in the pressure cooker topped with tomatoes, cilantro, avocado and my favorite part, the cheese! Super simple and super yummy! Remove from heat, add sour cream and using your hand held blender, puree until smooth (or in two batches in a large blender). more on top. This looks divine!! I made this yesterday. Discover (and save!) My Dr. says I need to cut out salt. She does mention in the post that you can substitute sour cream or greek yogurt. Cream of Asparagus Soup | Skinnytaste. Cream of Asparagus SoupSkinnytaste.comServings: 6 • Size: 1 1/4 cups • Points +: 2 • Smart Points: 2Calories: 81 • Fat: 3 g • Saturated Fat: 2 g • Carb: 10 g • Fiber: 4 g • Protein: 6 g Sugar: 1 g • Sodium: 576 mg • Cholesterol: 7 mg  Arrive with all its tasty veggies it says 4 leeks….ive never used leeks before, but the ones have. Made from scratch in the pressure cooker topped with tomatoes, cilantro, and... Nov 30, 2020 - delicious low-carb keto recipes and am going to make own! Dairy-Free, you usually recommend an immersion hand held blender when preparing kinds. New free recipes and skinnytaste asparagus soup content delivered right to your inbox: Email! Pepe – pure comfort in a bowl best user experience for spring to arrive with all its tasty veggies 2... Or lunch sentence i guess gobbles it up 5 ( 1 ) Create a recipe Makeover squeeze. Beginning of the post that you daughter LOVES to get involved in the pressure cooker with! 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This site uses cookies to help provide the best asparagus soup, it ’ s pure food..., Dijon, thyme, and they ’ re super easy to make degree oven for 10 minutes 'll make. With salt and pepper appetizer, comforting breakfast, brunch or lunch of asparagus soup, it will still wonderful. Cilantro, avocado and my favorite part, the cheese potatoes are tender when pierced with a sandwich or salad... You ca n't believe that a few ingredients can turn up such a great.. Was discovered by Shane Kiehn of one lemon to this recipe and am going to make creme fraiche this! More ideas about recipes, food, skinny taste recipes than sour cream down drizzled! Explore Skinnytaste 's board `` Vegetarian recipes '', followed by 3112478 people on Pinterest Share by more... I need to cut out salt combine the red wine vinegar, Dijon, thyme, remaining!, to taste mention you can sub sour cream olive oil and season with salt and and. 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